Increasing stress and workloads are deteriorating the quality of our life. To be in fine fettle it is important for us to include nutritious diet in our lifestyle. So, here this article will help you to know a small power packed nature’s gift.
Acai berry - globally known as a ‘super-food’ - is a small purple fruit, hanging in clusters, on the tall, slender acai palms. This little product of nature offers a wealth of benefits. Belonging to the palm or Arecaceae family, it is a native plant of the Amazon rain forests, in South America. The fruit is a relative of cranberry and blueberry. It is a stone-fruit with a hard central part, seed and an outer edible part with a size smaller than the size of grape.
Your tongue receives a perfect blend of sweetness and tartness. This is one reason why diabetics benefit from it. One can consume it in its natural form or as juice.
Why do you need this super-food?
• Storehouse of vitamins and minerals- it is a rich source of potassium, iron, magnesium, vitamin K and B-complex.
• Anti-aging properties- it is known to slow down the anti-aging process and makes you look young. The fruit also hinders the development of Alzheimer’s.
• Pink skin-fats present in this drupe provide adequate moisture and its anti-oxidant property keeps your skin blooming. Anti-oxidants curb free radical formation and help in combating infection. It also imbibes healing properties.
• Healthy heart- fatty acid chains oleic acid and linoleic acid are known to lower down the bad cholesterol (LDL) and increase the good cholesterol (HDL). Further potassium present in it helps controlling heart rate.
• High amount of dietary fibers help in binding the stool and prevent constipation. It is also works wonder for digestion upsets.
• Anti-hemorrhagic traits are attributable to the presence of vitamin K. Due to the presence of certain polyphenolic anthocyanin compounds, anti-inflammatory, anti-cancerous and immune boosting traits can be added.
• It is also effective in increasing mental health, sexual power and weight loss.
Where is it available?
With the product going international, it is now available in all leading supermarkets. It is available in form of supplements, drinks, smoothie packs and frozen packs. You can also vouch for this amazing berry in the online market at remarkable discounts with facilities of free shipping and on delivery payment mode.
The small wonder, acai berry, full of extraordinary qualities, definitely needs a space in our diet. This almighty’s gift is a blessing for all of us to rejuvenate our life.
Slurp up on a nutritious diet and add colors to your life.
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